Massage

Sports therapy and massage treatments are offered targeting injury and pain, as well as a host of relaxation treatments. Sports therapy is for everyone, not just the athlete and sports person.
In recent years there has been an explosion of consumer interest towards health, fitness and wellbeing. With such a growing demand skilful sports therapy practitioners are needed to help people achieve their goal whether it be improving their sporting ability or simply getting that painful stiff shoulder working again.

Sports therapy is a hands on approach to improve health, fitness and sports performance. It is the assessment of posture, movement, fitness and injuries. Massage techniques are used to restore pain free range of movement in joints and soft tissues. It is not just for athletes as the name implies. Most people can find benefit in sports therapy and it is often the non-exercisers who experience the most profound improvements in vitality and well-being. Results of the treatment will depend on pre-existing conditions and your cooperation with advice given of exercise and posture.

Remedial Therapy also offers solutions for those who feel they need to take time out of their day to relax and unwind from everyday stresses. We are all worth it!

Treatments targeting:

  • back pain
  • sciatica
  • neck and shoulder pain
  • bad posture
  • digestive complaints ……….. and much more.

Our therapist are qualified in sports message therapy with VTCT level three and level 4.

With a keen interest in sports injuries and sport recovery.

Therapeutic Massage Sheffield

 

We offer several different types of massage :-

Deep tissue massage – This is a strong, focused massage good for active people wanting to remove the lactic acid from muscles after training and those who prefer a more powerful treatment.   1 hour £45

Therapeutic massage -A gentle massage aimed at relaxing your mind and body.  1 hour £45 follow up appointment 45 mins £40.

Sport massage – This is focused on rehabilitation from injury and for sports people needing help and advice on improving their muscular health.    1 hour £45 follow up appointment 45 mins £40

0114 258 4499

550 Abbeydale Road,
S7 1TD Sheffield